Ep 44: In this podcast episode of The Strength To Build Podcast, Maddie Scannapico, a Functional Diagnostic Nutrition Practitioner, shares her wild journey through personal health struggles that ultimately led her to being able to help others through her business "MaddHealthy".

She discusses her decade-long battle with various health issues, including chronic gut problems, hormone imbalances, and a brain abscess, and how these experiences fueled her passion for functional nutrition and holistic health.

Maddie explains the importance of understanding hormonal imbalances, especially in relation to conditions like PCOS, PMS, and the effects of long-term birth control use. She delves into the critical role of gut health and how it impacts overall wellness. The conversation covers topics such as the benefits of a balanced diet, proper stress management, and the significance of sleep and exercise for maintaining hormonal health.

You will learn about the common causes of hormonal disruptions, the importance of targeted testing (like GI mapping and mineral analysis), and practical steps for improving gut and hormone health. Maddie also introduces her MaddHealthy Method program, aimed at providing personalized support and a community for women seeking to heal and optimize their well-being.

Overall, this episode is packed with valuable insights for women experiencing hormonal and gut health issues, offering actionable advice and resources to help them take control of their health.

|

Want to work with Chelsey?

  • Set up a one on one consultation call here to see if personalized online training is right for you.
  • Join a semi-private class in LA here.
  • Email info@chelseyrosehealth.com to inquire about one on one in person training.

Follow Chelsey on Instagram:

Follow Chelsey on TikTok Here.


"Submit a question to the show"

Podden och tillhörande omslagsbild på den här sidan tillhör Chelsey Rose. Innehållet i podden är skapat av Chelsey Rose och inte av, eller tillsammans med, Poddtoppen.