My loves, welcome to a new week and another Meditation Monday.

Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.

✦Today's meditation will help you to take rest and relax. ✦

In this week's Cosmic Weather report, I gave you a permission slip for deep rest and self-care, and so today's meditation will help you to enjoy a full body relaxation, so that you can completely and utterly relax.

If you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️

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All my love,

Kirsty 🤍

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