Why We Run: The Misunderstood Motivations of Trail Runners

Wolfie and I delve into the world of trail running to uncover the motivations that drive these athletes to push themselves to the limit. 

It's not what you think. And Wolfie challenged me to rethink some things as usual.

We look at three distinct buckets of motivation - self-expression, performance, + health. 

What are the secrets behind their passion? Let's find out.

Takeaways

• More runners than ever run as a means of self-expression

• Wolfie's World of Running, a weekly monologue by Wolfrunner

• More on why Matt Choi should be reinstated to NYC Marathon

• Road Ultra Shoe category is more marketing than function

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Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

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Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025

PATH Projects - My favorite running shorts, Borderlands10 for 10% off.

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Borderlands.cc