Welcome to ”Mama Healing Trauma,” where Christina, a third-generation trauma survivor, writer, speaker, and mental health advocate, dives into the profound impact of trauma on motherhood. Join her as she delves into research insights on breaking the cycle of intergenerational trauma and explores the societal shifts contributing to the stress, overw...
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Welcome to ”Mama Healing Trauma,” where Christina, a third-generation trauma survivor, writer, speaker, and mental health advocate, dives into the profound impact of trauma on motherhood. Join her as she delves into research insights on breaking the cycle of intergenerational trauma and explores the societal shifts contributing to the stress, overwhelm, and burnout experienced by today’s mothers. With a mission to reshape the narrative on mental health and motherhood, Christina inspires fellow mothers to rediscover the joy and delight essential for their children’s well-being. Tune in for empowering conversations and transformative insights that pave the way for healing and growth in the realm of maternal mental health.
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