Ep 38: How to Stop Thinking You're Not Good Enough with Sabrina Trobak

Have you ever felt like you're just not good enough, no matter how hard you try? In this episode, counselor and author Sabrina Trobak reveals the hidden roots of our "not good enough" core beliefs and offers practical strategies to break free from this self-limiting mindset. Discover how to identify suppressed emotions, challenge negative thought patterns, and build a healthier relationship with yourself. Whether you're struggling with anxiety or simply want to boost your self-confidence, thi...