In this episode of "Founders Mental Health: Do You Want to Talk?", we welcome Michela Raaby, a mental health enthusiast and professional helping founders and other human beings to find the direction, keep calm, and enjoy the ride.
Having pivoted from a high-stress career into NLP psychotherapy, Michela now dedicates her expertise to supporting founders, especially women, on their mental wellness journeys.
In this episode, we delve into practical strategies for maintaining mental health amidst the entrepreneurial rollercoaster, the transformative power of Neuro-Linguistic Programming (NLP), and how personal wellbeing directly influences professional success. Tune in to learn how to define mental health on your terms, recognize the signs of burnout, and implement Michela’s actionable tips to sustain both your emotional wellbeing and business health.
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