From the Stacking Habits podcast, welcome Caleb Roth as we discuss the mindset of stacking healthy habits in order to create a stress free environment to thrive in. In this conversation, Caleb and The Suicide Monk discuss various topics including Caleb's background and faith, retirement from the book business, teaching and building a community, and the future direction of Caleb's podcast. They also touch on the emotional impact of selling a business and the transition from playing offense to playing defense. Caleb expresses his desire to create again and the importance of meaningful connections. In this conversation, Caleb discusses his journey of supporting his wife's writing career and stepping into the role of a stepfather. He reflects on the challenges of blended families and the emotional dynamics of living with girls. Caleb also shares his thoughts on following one's calling, balancing logic and intuition, and maintaining mental health through habits. He emphasizes the importance of understanding and empathizing with others.

If you would like to support our podcast and provide those in need of assistance with mental health therapy you can go to www.thesuicidemonk.com or go to https://gofund.me/7b76fa94 Thank you.

Crisis Hotline: https://www.nami.org/Your-Journey/Individuals-with-Mental-Illness/Finding-a-Mental-Health-Professional https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox https://nationaltoolkit.csw.fsu.edu/resource/national-suicide-prevention-lifeline-1-800-273-talk-8255/ National Suicide Prevention Lifeline: Available nationwide at (800) 273-TALK (8255) NAMI HelpLine: Text "HelpLine" to 62640 or call (800) 950-NAMI (6264) 988 Suicide & Crisis Lifeline: Available for calling, texting, or chatting SAMHSA's National Helpline: Available 24/7 in English and Spanish National Sexual Assault Hotline (800) 656-4673

#mentalhealth #suicide #cancer #suicideawareness #mentalhealthawareness #suicideprevention #suicidepreventionawareness #mentalhealthadvocate #mentalhealthsupport #ocd #military #addictionrecovery #ocd #stackinghabits #stacking

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