Unlearn with Louisa

Welcome to the world of Unlearning with Louisa, hosted by relationship coach Louisa Sophia.

A podcast for anyone who has ever wondered, why do I keep doing this? in love, dating, relationships or, quite frankly, life.

Louisa explores attachment, breakups, dating, self-development, personal growth and all the wonderfully messy human stuff that comes with trying to understand why we are the way we are.

Whether you’re in a relationship, freshly single, mid gut-wrenching breakup or simply trying to understand yourself a little better, you’re in the right place.