Do you struggle with a slow metabolism? Perhaps your Dr said it's due to "getting older." Perhaps the diet initially worked and then it stopped?! You're not alone! Today we chat about how to boost your metabolism with 4 strategies I use personally with clients who have hit goal weight and gotten off of thyroid meds.
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Podden och tillhörande omslagsbild på den här sidan tillhör Priscilla Swahn. Innehållet i podden är skapat av Priscilla Swahn och inte av, eller tillsammans med, Poddtoppen.
