In this episode of the podcast, we delve into the concept of awareness and its critical importance in our daily lives. We look into the various dimensions of awareness, especially when it comes to doing the program. We discuss how being mindful of our thoughts, emotions, and surroundings can enhance our mental well-being, improve relationships, and lead to a more cortex life!
Podden och tillhörande omslagsbild på den här sidan tillhör In the Cortex. Innehållet i podden är skapat av In the Cortex och inte av, eller tillsammans med, Poddtoppen.
