Hello PantyNectar Nation! Today was a great day of training. It burned and hurt a little (y'all know I like that), but I finished and that's the main thing. As always, when I'm doing my exercising, I'm focusing on my body and where I need to improve my movements. I followed up a gym exercise with a hot and humid run. So so good! Thank you so much for joining me and showing your love and support!

Podden och tillhörande omslagsbild på den här sidan tillhör PantyNectar. Innehållet i podden är skapat av PantyNectar och inte av, eller tillsammans med, Poddtoppen.