Welcome back to another episode of V Shred’s Better Body Better Life podcast! This week we have a quick, but very important episode on the misconceptions of Low-Fat and Fat-Free foods. Fat is NOT the enemy! There are however some considerations that need to be taken into account. Tune in as Vince breaks down truth behind fat consumption and how it can benefit your weight loss journey!

Need a meal plan that makes weight loss simple? We can help! ⇒ https://vshred.fit/4Gf

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör VSHRED . Innehållet i podden är skapat av VSHRED och inte av, eller tillsammans med, Poddtoppen.