Join me in a heart-to-heart conversation on the Style Shifter Podcast, where we delve into the often misunderstood world of body dysmorphia and body image issues. In this episode, we explore how societal norms and clothing sizes can distort our perception of beauty. Along with my guest Émilie, we discuss how to achieve stylistic confidence with your own unique body by opting for tailored clothes, a book recommendation and other tips. Tune in for an empowering journey towards self-love and style liberation.
Show Notes:
📗 Book: Living with your body & other Things you Hate. How to let go of your struggle with BODY IMAGE using Acceptance & Commitment Therapy. Written by E. Sandoz and T. DuFrene.
😍 Try the Style Exploration & Body Acceptance Challengeis a 7-day journey designed to help you discover the powerful connection between your personal style and body image. Download the Free Challenge Guide
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