In this episode, Ericka Graham interviews KC Davis, author of "How to Keep House While Drowning," who shares her compassionate approach to managing household chores amidst mental health challenges and overwhelming life circumstances. Davis discusses her personal journey that inspired her to develop shame-free methods prioritizing function over form and self-compassion, and offers listeners a refreshing perspective on housekeeping that prioritizes mental health over perfection.
More about KC Davis:
KC Davis is a licensed professional counselor, author, speaker, and the person behind the mental health platform Struggle Care.
KC’s compassionate and practical approach to self and home care for those dealing with mental health, physical illness, and hard seasons of life has drawn over a million followers on social media in less than a year. Her book, “How to Keep House While Drowning'' has sold over 70,000 copies and is currently an Amazon bestseller.
KC Davis began her therapy journey at 16 when she entered treatment for drug addiction and mental health issues. After getting sober she became a speaker and advocate for mental health and recovery. Professionally, KC has worked most of her career in the field of addiction in roles such a therapist, consultant, and executive director. She lives in Houston with her husband and two daughters.
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