Why Is My Blood Sugar High in the Morning?!

Ever wake up and think, “What the heck… why is my blood sugar spiking before I even eat?” You’re not alone! In this episode of Your Diabetes Insider Podcast, we're breaking down two super common (and super frustrating) reasons why your blood sugar rises overnight—Dawn Phenomenon and high-fat dinners. I’ll walk you through what’s going on, how to spot the patterns, and what you can actually do about it—whether you’re on a pump, injections, or other meds. No fluff. Just real talk, some laughs, and a few bug interruptions (because, you know, life). Let’s get into it!

Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching

RESOURCES:

Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff

Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432

Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider

LET’S TALK!

Instagram: @manoftzeel

Tiktok: @manoftzeel