Ever wonder what you’d do differently if you were diagnosed with diabetes today—knowing everything you know now? In this episode, I dive into exactly that. Whether you’re newly diagnosed or years into the journey, this thought experiment will give you a fresh perspective. From mindset and tech to food and your care team, I break down the top things I’d focus on right out of the gate. Spoiler: it’s not about restriction—it’s about freedom, confidence, and owning your diabetes without letting it run your life. Let’s get into it!

 

Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching

 

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Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider

 

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Your Diabetes Insider Podcast

If I Were Diagnosed With Diabetes Today…

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