Have you ever been curious about how energy affects your fertility - or what we would call - Energetic Fertility? In that the vibrations that we're putting out in the world attract back the same vibration?
The following conversation I had is all about that energy. And we talk deeply about perfectionism and people pleasing and how these affect fertility.
We dig a little deeper into understanding where these tendencies come from and how powerful it can be to LET GO and release this mindset so we can do some deep healing.
My guest today is Cara Lennan, a fertility energetics coach and mother of 2 boys. She was told she would never conceive with her own eggs and through energy work, nervous system reprogramming and feminine embodiment she conceived against all odds, at 35 and 37. Cara is now a fertility coach and supports women in optimizing their fertility by uncovering, dissolving and healing the blocks that stand between them and their baby.
We dove into a lot of juicy topics on this one:
Cara’s fertility story from being told donor eggs were her only option, to conceiving without intervention
The importance of energy in fertility
Going inward and connecting with the body
The role of perfectionism
Healing and Nervous System Regulation
Fertility empowerment: Inner work and resources
I loved the conversation Cara and I had because these are topics that people do not talk about when it comes to fertility - and we should be!
www.caralennan.com
IG: @beingfertile_withcara
Find out more about Cara's signature online program, Fertile Frequency: https://www.caralennan.com/fertile-frequency/
Free "Heal the Hustle" Masterclass: https://dashboard.mailerlite.com/forms/148319/122714652917368198/share
Check out what fertility yoga programs are available at this time!
Fringe Fertility is brought to you by Kerry Hinds and Fertile Body Yoga – a virtual holistic wellness hub for those going through fertility. She focuses on the mind, body, energy & soul while supporting people in coaching programs, fertility yoga classes, and collaborative workshops.
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