Welcome back to the third episode of our series “Real Skin, Real Journeys”
In this episode, our guest Anjan shares her 10-year journey with cystic acne, from conventional medicine prescribing antibiotics, Accutane, and Spironolactone, to her more recent discovery of a holistic approach that actually addresses her body’s needs.
Anjan opens up about the difficulties of having acne in her teenage years and early twenties, how it affected her self-esteem and social life, and made her feel isolated. We also talk about mindset, specifically how it can be one of the biggest challenges on this journey - even for someone with a Bachelor’s Degree in Psychology like Anjan - but also be a source of the biggest wins and personal improvements along the way.
Tune in today to hear about Anjan’s empowering story, incredible results and positive future outlook.
In this episode, we discuss:
• Anjan’s Personal Journey
• The Importance of the Gut Microbiome
• Mindset Challenges and Wins
• Holistic Health Principles
• Seeking and Treating the Body’s True Needs
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Podden och tillhörande omslagsbild på den här sidan tillhör Katie Stewart, RHN & Cris Brown, RHN. Innehållet i podden är skapat av Katie Stewart, RHN & Cris Brown, RHN och inte av, eller tillsammans med, Poddtoppen.
