We talk a lot on this podcast about how you can improve your health by changing what you eat, by eliminating sugar and processed crap, and getting more protein and healthy fat.
And that’s pretty huge.
But one thing we don’t always talk about is all those other toxins that are finding their way into your system from sources OTHER than food.
But maybe we SHOULD. Because it’s a big deal.
And after talking to today’s podcast guest, Lousie Digby, I’m even more convinced that this is a topic every woman concerned about their hormones needs to think about.
Losing weight & getting healthy is never easy, but lately you might feel like it’s suddenly become impossible.
Our Flip the Switch guide will help you clearly understand what’s been going on, as well as exactly what you can do to get your metabolism working again so that you can look and feel your best—it’s easier and more simple than you think! Get it HERE.
Podden och tillhörande omslagsbild på den här sidan tillhör Ruth Soukup. Innehållet i podden är skapat av Ruth Soukup och inte av, eller tillsammans med, Poddtoppen.
