Do I really have to eat this way forever?

Why is it so much easier for my husband to lose weight?

Can I drink alcohol and still see results?

What are the absolute worst things to eat that I should avoid at all costs?

What if I'm a vegetarian?

Oh, the questions! Honestly, if I had a dollar for every question I've gotten since creating Thinlicious two and a half years ago, I could probably retire on a private island somewhere—they never stop coming!

But I get it, because I had a lot of the same questions too.

And so today, for something totally different, I thought I'd devote an entire episode to answering some of the biggest questions that I get asked over and over about losing weight and getting healthy, and about our program, just in case you've been wondering too.

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Podden och tillhörande omslagsbild på den här sidan tillhör Ruth Soukup. Innehållet i podden är skapat av Ruth Soukup och inte av, eller tillsammans med, Poddtoppen.