In the Northern hemisphere the darkness is rolling in and so are illnesses and seasonal depression.

What is the secret to staying healthy throughout the winter, but also throughout life?

In today's episode I give you the secret on how I have improved my health immensely these past six years and how you can start to improve yours!

Welcome to another episode of Heart Centered by Rizzo Holistic!

Podden och tillhörande omslagsbild på den här sidan tillhör Johanna Rizzo.. Innehållet i podden är skapat av Johanna Rizzo. och inte av, eller tillsammans med, Poddtoppen.