This episode is for you if you want to improve your gut health. If you suffer from bloating, constipation, diarrhea, heartburn and even hormonal imbalances – it might be a sign you need to improve gut health.
If you’ve listened to our podcast, we’ve had many guests on to help us find natural solutions for irritable bowel syndrome and we even learned about the connection between the gut and our hormones as women over 40.
Today we are going to share the top 3 tips we’ve learned when it comes to improving gut health!
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Podden och tillhörande omslagsbild på den här sidan tillhör Raquel B. Cartagena and Kristin Brucker. Innehållet i podden är skapat av Raquel B. Cartagena and Kristin Brucker och inte av, eller tillsammans med, Poddtoppen.
