We talk about some BIG topics today on the Sacred CEO podcast!
My guest is Danielle Rubio, somatic coach and somatic-based trauma therapist. Danielle helps women regulate their nervous system and heal for good so that they can live their most radiant, feminine life.
After a traumatic birth experience, Danielle discovered the importance of body-based trauma healing practices, and turned a dark time into a sacred body of work to help women all across the globe.
We talk about:
** The utmost importance of regulating your nervous system and how to know if you’re stuck in a trauma response.
** How to challenge conventional “new age” spirituality that confuses enlightenment with dissociation. And how to reclaim your power for good by bringing your healing back into your body.
** Identifying the coping mechanisms that you put in place to feel safe so that you can move towards an embodied spirituality that takes into consideration the full spectrum of your emotions.
** What happens on the other side of trauma and what it truly means to live life as a woman in your power who’s not afraid of speaking her truths and make choices in alignment with who she is.
** Danielle shares the quote that “Trauma work is social justice work.” We talk about the importance of addressing social causes of oppression and of bringing nervous system work inside social justice.
** How cancel culture is the result of trauma that keeps people stuck in seeing another group/person/ideology as the enemy.
We discuss so many important topics that are very much at the forefront of cultural discourse today.
Have a listen and feel free to reach out to Danielle or me on Instagram to share your thoughts!
You can find Danielle on Instagram here.
Don’t forget to check out her website and signature offers here.
I so appreciate you listening to this podcast! If you found the episode helpful, I’d love for you to leave an honest review on Apple podcast or any other platform.
And if you want to connect with me, reach out on Instagram!
I’ll see you soon!
Dr. Claudia
Disclaimer: This podcast is intended to educate, inspire, and support you on your journey to unleashing your voice in business and life. It doesn’t offer professional advice. I’m not a psychologist or a medical doctor and I do not offer any professional health or medical advice.
