Welcome to "Get Real Therapy," the podcast dedicated to empowering and educating you about real therapeutic tools to help you improve your life. Join us as we explore the Internal Family Systems (IFS) model of therapy and how it can help transform your life. Each week we will get real with you on certain topics and get real about our own mental hea...
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Welcome to "Get Real Therapy," the podcast dedicated to empowering and educating you about real therapeutic tools to help you improve your life. Join us as we explore the Internal Family Systems (IFS) model of therapy and how it can help transform your life. Each week we will get real with you on certain topics and get real about our own mental health journeys. So if you're looking for a community of support, consider yourself in the right place. All parts of you are welcome here!
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