Changing Millennial Perceptions of Self Care: 3 Tips for Prioritizing Yourself

Send us a textWhat's the last thing you did for YOU, and nobody else? If your response to that question is filled with crickets, then this week's episode of The Millennial Reset is meant for you. I'm sharing my three big (and simple) tips for how to start taking better care of yourself, even when your mind talks you out of it. The 3 tips for putting yourself first:Understand the concept of source vs. resource. In other words, becoming fully aware of the age-old adage o...