A positive mindset, well established systems of self care and ways to cultivate both are a necessary part of developing an intentional way of living. Self care can get shouldered quickly in motherhood but when we do that we're forgetting it's immense impact. On our lives and how we feel, how able we are to show up and be present and how habits of self care are essential to growing our intentionality. Please join me this week as I welcome Kasia Sitarz of Thrise Podcast and we talk all about th...
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