In this episode we delve into the territory of conflict in relationships.

We discuss various strategies to handle conflicts that emphasize the importance of self-reflection, emotional regulation, and effective communication.

The discussion is not limited to how to approach conflicts but also includes hints on important self-introspection areas post-conflict.

In the end, we talk about the necessity of integrating one's body, soul, and spirit in dealing with conflicts, practicing mindful introspection, and inviting God into the process.


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