⚡️ Check out MAGIC MIND: 48% off your first subscription or 20% off one-time purchases with code TIM20 at checkout, you can claim it at: https://magicmind.com/tim
WE GOT A LEGEND IN THE BUILDING!
Tim "Red Hawk" Welch is joined by the UFC Hall of Famer Rory Macdonald. Rory tells all about his LEGENDARY MMA career, the aftermath of his HOF war with Robbie Lawler, early career struggles, retirement, training with GSP, and more!
⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO
♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!
https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_bln
Timestamps
0:00 Intro
0:34 PrizePicks Code TIMBO
1:12 Spade LINK IN BIO
1:55 Welcome Rory Macdonald
2:29 Rory’s Retirement Routines
3:36 Rory’s Coffee Routine
4:24 Rory was Early in the Crypto Scene
4:45 Rory’s Advice for Young Fighters
6:23 How Often Did Rory Spar?
8:15 Rory was Mentored by GSP
9:02 Training Under Firas Zahabi
9:39 Rory Still Trains and Coaches
11:25 Rory’s Hobbies Outside of Fighting
11:47 Growing Up in the UFC (Signed at 20)
12:41 How Rory Spent His Fight Purses
13:36 Rory Used to Hit the Clubs
14:28 Rory’s go to Shows
15:23 How Rory Stays in Great Shape
16:29 Magic Mind!
17:21 One Fight Rory Would LOVE to Come Back For
18:37 We are Working on Joe’s Sleep Boys
19:16 Rory’s Advice for His Younger Self
19:51 Rory’s Go to Surfing Apps
20:24 The Underrated Canadian Boxing Scene
21:28 Rory’s ELITE Strength Routine
22:38 Struggling with Retirement
23:43 Rory’s Thoughts on Canadian Politics
24:20 Does Rory Do Any Drugs?
25:52 Rory and Riggs Fought the Same Guy
26:54 Rory Inspired a Young Timbo
27:23 Rory Went Pro at 16?!
28:25 Cain Velasquez Sentencing Reaction
29:49 Topuria vs Islam BREAKDOWN
30:47 Chandler vs Paddy Pimblett BREAKDOWN
32:21 Rory’s Take on Hard Sparring
34:24 What was it Like Sparring GSP?
35:18 The Aftermath of the Robbie Lawler WAR
37:58 Rory was a Tactical Mastermind
39:01 Joe’s Struggle with Retirement
40:01 UFC 314 is Going to Be SICK
41:54 New Gym Updates
42:42 Would Tim Do Power Slap?
44:04 What is Getting KO’d Like?
45:54 Tim’s Advice for Young Fighters
45:52 Tim’s BRUTAL Weight Cut
46:35 Gotta Stop Snoring Boys
47:24 Elon’s Doge Cleanup
48:07 Steve Job’s Great Career Advice
48:55 Joe Almost Got in a Dust Up
49:42 The Importance of Emotional Discipline
50:48 Joe KO’d Himself
51:10 How to Find True Happiness
52:27 Is Weed Bad for You?
53:34 Be Patient Boys
54:20 Buckle Up, Bitcoins Going to the Moon
55:04 Would Tim and Joe Do What Cain Did?
57:24 Joe’s Hilarious Shirt Story
🍃Check out VIIA Hemp! Use code: TIM for 15% off! https://bit.ly/viiatim
🥋Check out the Patreon! Years of Content / Confidential SHOW Weekly
https://www.patreon.com/redhawkacademy
📱Snapchat
https://www.snapchat.com/add/timwelchmt?locale=en-US
Produced/Shot/Edited
Nick Pappas (@nick_pappas44 on IG)
Shot
Garrett Bueler (@garrettbueler on IG)
Advertising Inquiries: https://redcircle.com/brands
