I am sharing about my experience with food, nutrition, and some disordered-ish behaviors that came up for me post-partum. This episode isn't just for mom's, but the advice I am giving is more broad for anyone who has struggled with disordered behaviors.

 

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If you have questions about this episode DM on Instagram @runnergirldietitian.

Podden och tillhörande omslagsbild på den här sidan tillhör Serena Marie RD. Innehållet i podden är skapat av Serena Marie RD och inte av, eller tillsammans med, Poddtoppen.