Dr. John Demartini, a renowned human behavior expert, shares his insights on emotional intelligence and self-mastery. He emphasizes the importance of living according to our highest values and prioritizing our actions accordingly. Dr. Demartini explains that emotional intelligence is the ability to govern our emotions and see both sides of a situation objectively. He encourages individuals to ask empowering questions and challenge their interpretations of reality. By doing so, we can develop our executive function and achieve self-mastery. Dr. Demartini also discusses the role of resilience and training in mastering emotional intelligence.
Main Topics
Living according to our highest values is essential for self-mastery and emotional intelligence.
Emotional intelligence is the ability to govern our emotions and see both sides of a situation objectively.
Asking empowering questions and challenging our interpretations of reality can help develop our executive function.
Resilience and training are necessary for mastering emotional intelligence.
Links: Dr. John Dimartini - https://drdemartini.com/ Schedule a Call - https://calendly.com/d/g34-wtv-f57/your-discovery-call-with-the-demartini-team
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