Today’s guest is pure art in human form and one of the most creative, self-expressed humans you'll ever hear of. Mimi El-Ashiry is a top Australian creative director, dancer and photographer. She's one of the country’s most notable names in the areas of lifestyle and fashion, which has allowed her to to develop Move & Manifest, a workshop that teaches Mimi’s signature method of somatic healing through the power of movement/ dance. We’re diving deep into all things self-healing through dance, why visualization and breathwork are important aspects of movement, three main keys to unapologetic self-expression, Mimi’s craziest dance ritual she’s ever done and so much more! So babe, grab your cacao or matcha and a journal for notes, because you’re going to want to implement more movement into your life after listening!
WANT PERSONALIZED SUPPORT? APPLY FOR MY 1-1 COACHING HERE
LAST CALL: JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE*
In today’s episode, we discuss:
– Mimi’s journey into dancing and self-development that guided her to where she is now
– The importance of self-practice and what that looks and feels like for Mimi these days
– Why visualization & breathwork are both such important aspects combined with movement
– The three main keys to unapologetic self-expression
– Mimi’s craziest dance ritual she’s ever done
– Mimi’s top tip to Unfuck Your Life that you can implement today
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Connect with Mimi:
Mimi’s Instagram: https://www.instagram.com/mimielashiry/
Move & Manifest: https://www.instagram.com/moveandmanifest/
4 Week Immersion: https://move-manifest.teachable.com/p/move-manifest-4-week-immersion
The jewelry Mimi wears: https://www.instagram.com/neverneverjewellery/
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* HEAL YOUR FEMININE ENERGY GUIDE
*FREE* MASTERCLASS: THE ART OF ATTRACTION
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
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Thank you so much for tuning in, love xx
