I’m so excited to be joined by 4/6 Manifesting Generator Amy Gallimore. Amy supports women in their fertile years to reconnect to their innate wisdom, so they can heal from irregular cycles, painful bleeds and have the knowledge of how to awaken their fertility. She does this by creating transformative spaces and experiences that weave together the eastern and western, and the physical and energetic aspects of healing.
Highlights include:
Amy’s personal journey with her cycle
How to know if your body is asking to come off the pill
How to support your body coming off hormonal birth control
The four seasons of the cycle and signs that you may be overdoing it
How to identify the cause of your bloat and naturally heal
How to eat in accordance with your cycle to support your body
The impact of experiencing long term spikes in your blood sugar
How to balance your hormones and awaken your fertility
Approaches to women's health: Eastern vs. Western medicine
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