I’m thrilled to be joined by 3/5 Splenic Projector, Georgie Clarke. Georgie is an Empowerment Coach & Somatic Guide, whose mission is centred around the belief that everyone deserves to live a life of peace, pleasure and liberation. Georgie helps heart-led women heal unhelpful behaviour patterns so they can have healthy, vibrant love lives, harmonious relationships and fulfilling careers. She works with her clients to identify the source of their self-sabotaging behaviour, the inner barriers, emotional blocks and subconscious limiting beliefs keeping them stuck, and equips them with tools to integrate behaviour change on a tangible level so they stop sabotaging themselves from the love, life or career they yearn for.
Highlights include:
3 defining moments in building her personal brand
Signs and symptoms of not being able to hold your emotions
How to build up your emotional resilience
What to do if you’re being triggered by your partner's behaviour
How to regulate your emotions so you can effectively communicate
How to use your psycho biological wisdom to release anger
Why somatic work is an integral part of behavioural change
How to know if you have a low or high tolerance to heightened emotions
How to expand your window of emotional tolerance
How to heal a past wound so you can feel more confident
How to move through self-sabotaging behaviour
Why affirmations and manifestations will only get you so far
Changes you can make today that are going to accelerate your growth
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