We tend to think that with age, comes a decline in health and vitality.

But, we can challenge these assumptions and take proactive measures to

promote our health and well-being throughout the aging process.

Come and join me to see what you can do to stay young at heart and

healthy.

#ageing #perspectives #beliefs #redefineyourself

Contact me

www.sarahdawkins.com

Email. sarah@sdessentialhealth.com

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