In this week’s episode we are talking about pelvic floors. Everyone has one from man, woman, baby, adult, you name it. It is time we learned more about it!

You will hear on this episode:

Sleep routine changes for MAMA!  Fall Focus Challenge Coming starting NEXT WEEK! Join us 9/29. Join us and you get lifetime access, or become a Mom Fuel member and you get access to ALL challenges as long as you are a member.  Pelvic Floor Playbook!!! COMING SOON! Do I need a facial? My Shows Outlast Secret Lives of Mormon Wives Pelvic Floor

  

Links you’ll want from this episode!
Soul CBD code KIMPERRY 

Tula code KIMPERRY

Dime code perry20  

Shop kimperryco on LTK

 

Today’s Sponsor: Anya is designed for postpartum moms! These are the supplements that I take! Anya Supplements CODE Kim15

 

Have anything you want to share? Email me at podcast@kimperry.com. 

 

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