Managing 1 or more chronic mental health conditions is a full-time responsibility.
If you push this to the bottom of your priorities it will be extremely difficult for it to ever improve significantly. But since you have a life filled with other responsibilities, your time, attention, energy, and resources are probably already spread thin.
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
Podden och tillhörande omslagsbild på den här sidan tillhör Scott Eilers. Innehållet i podden är skapat av Scott Eilers och inte av, eller tillsammans med, Poddtoppen.
