In this episode of Living the Tao, Taoist Master Mikel Steenrod explores the transformative power of acceptance and spiritual hygiene. Discover how letting go of “wouldas,” “shuddahs,” and “kudas” can free you from the past, and learn why managing your sensory and mental inputs is essential for cultivating calm, stillness, and enlightenment. Whether you’re seeking clarity in a chaotic world or looking to align with the Tao, this episode offers practical wisdom and timeless insights to help you grow.-Weekly Episode Sign Up Page at living-the-tao.supercast.com

Intro music: “Finding Movement” by Kevin MacLeod — licensed under a Creative Commons Attribution 4.0 International License (https://creativecommons.org/licenses/by/4.0/). Source: incompetech.com

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