When I started this podcast, I aimed to encourage fathers in their faith and fitness. Today I discuss the 5 areas where dads can focus to live a life of purpose and look good doing it.
Neighborhood Alpha x Barbell Apparel Shirt: https://barbellapparel.com/collections/ben-barker
My Garage Gym Gainz Program: https://www.benbarkerfitness.com/
My 8-week workout ebook: https://www.benbarkerfitness.com/product-page/alpha-dad-workout-plan
Podden och tillhörande omslagsbild på den här sidan tillhör Ben Barker Fitness. Innehållet i podden är skapat av Ben Barker Fitness och inte av, eller tillsammans med, Poddtoppen.
