Ep.296 🍰 Bitesize Basics 🍰 I’m Under a Lot of Stress 我最近壓力很大

Feeling stressed lately? In this episode of Bitesize Basics, Mindy and Joeru talk about stress, feeling busy, tired, or frustrated, and some common ways people relax and take care of their mental health in Mandarin.

📘 Podcast Notes

Full transcripts and structured study support to help you turn listening into real learning.

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🎯 Today’s Topic:

Talking about stress and healthy ways to relieve it in Mandarin

🗝 Key Sentence:

我最近壓力很大。

(Wǒ zuìjìn yālì hěn dà.)

I’ve been under a lot of stress lately.

🗣 Listener Challenge:

最近讓你覺得最有壓力的是什麼事？你通常會怎麼放鬆？

(Zuìjìn ràng nǐ juéde zuì yǒu yālì de shì shénme shì? Nǐ tōngcháng huì zěnme fàngsōng?)

What has been the biggest source of stress in your life recently? What do you usually do to relieve stress?

🍰 About Bitesize Basics 🍰

Welcome to 𝗕𝗶𝘁𝗲𝘀𝗶𝘇𝗲 𝗕𝗮𝘀𝗶𝗰𝘀 — a podcast series for beginner Mandarin learners (A1)! Each episode teaches one useful grammar point or vocabulary set through fun, practical conversations. Learn with Mindy and Joeru and build your Mandarin step by step!

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