Zen with Fabian

This is a practical podcast that focuses on the incorporation of Zen meditation (aka Zazen) into ones daily life instead of talking about its philosophy. It’s all about simplicity and reducing all theory and techniques to a minimum that keeps you from the actual practice of Zazen.

My mission is to provide a home for all of you lone meditators out there who seek guidance and companionship on your journey to sharpen your ability to focus and cultivate peace of mind.

Have fun with all of this and beware of spiritual entertainment! Yours, Fabian