My Glow Up Journey (in my 40s) - UPDATE: let´s talk about "Consistency"

Navigating a Glow Up Journey in your 40s? Join Kathrine Louis as she redefines the meaning of consistency in her glow-up process. We'll explore why the intense pressure we put on ourselves to stick to self-imposed schedules can be damaging for our mental health and self-esteem. Let's rethink your approach to consistency, be open to changes along the way, and give ourselves the grace to grow and develop.So, are you ready to glow-up in your 40s? Tune in, and let's embark on this ...