In this episode of the Sober Motivation podcast, we have Ashley who shares about her journey from growing up in a single-parent household with attachment anxiety, through her struggles with alcohol addiction from her teenage years into her adult life. Ashley shares her experiences of hiding her addiction, the trauma of losing close family members to addiction-related causes, and the various stages of her drinking habits. She details her turning point, how she reached out for help, and her eventual path to sobriety. Ashley also discusses the importance of connection in overcoming addiction and how sharing her story publicly led to the creation of supportive communities and resources for those facing similar struggles.
----------------
Ashley on IG: https://www.instagram.com/coach_ashley88/
00:00 Introduction and Guest Welcome
00:10 Ashley's Childhood and Early Struggles
01:05 High School Challenges and Coping Mechanisms
06:53 College Years and Escalating Alcohol Use
12:07 Young Adulthood and Moving to Alabama
16:15 Family Tragedies and Increased Drinking
19:30 Reflecting on Alcohol Use and Seeking Support
24:25 Overcoming Shame and Stigma
27:33 The Turning Point: Halloween 2022
28:26 Embracing Sobriety: The First Steps
34:42 Support Systems and Community
37:29 Sharing the Journey: Going Public
39:20 Building a Sober Community
40:54 Reflecting on the Journey
43:32 Final Thoughts and Encouragement
