Today's podcast features The Power of Priming. We begin with a short meditation. Then Marc talks about how the world tends to prime us for anxiety and speed. As an antidote and practice, we can prime ourselves to be present, open, curious, and creative. Meditation practice is a form of priming. We can utilize priming in all parts of our days, from waking up to starting meetings.
Today's Zen puzzler is based on a quote about staring and impermanence.
Podden och tillhörande omslagsbild på den här sidan tillhör Marc Lesser. Innehållet i podden är skapat av Marc Lesser och inte av, eller tillsammans med, Poddtoppen.
