Release stress and trauma. Return to calm. Receive guidance and healing for your heart, mind, body, and soul. Your guide is Rachel Chase, MA, former mental health counselor, intuitive guide, yoga & mindfulness teacher and expressive arts therapist. In these sessions, she shares her integrative somatic processing method. Listen to guided meditations...
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Release stress and trauma. Return to calm. Receive guidance and healing for your heart, mind, body, and soul. Your guide is Rachel Chase, MA, former mental health counselor, intuitive guide, yoga & mindfulness teacher and expressive arts therapist. In these sessions, she shares her integrative somatic processing method. Listen to guided meditations and receive insights and resources to support your healing journey.
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