It’s getting cold! But workout in!
Looking at the logistics of travelling Canada… what type of transportation to use, where to stay and when to go?
-Plane, train or bussing?
-Hostel? Hotel? STREET?!
More books out the door!
And what was this living longer thing? Something about ice cream? Daniel J. Levitin’s Successful Aging
1. Who will change the light bulb? (Who is around to help?)
2. Where will I get ice cream? (How will I be spontaneous?)
3. And who will I have lunch with? (Who is around that I like?)
Donate to the show! PayPal link below!
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Show notes n tracks up on stevensirski.com
Transcript and more available on Google Drive:
https://drive.google.com/drive/folders/1om1Geup1o6Adi-A8kTAnCf12Zo7nDkAt?usp=sharing
Newsletter over at stevensirski.substack.com
Language vlog on http://www.youtube.com/@stevenslanguagevlog
Google Stock Tracker Sheet
https://docs.google.com/spreadsheets/d/1kbpCC2cieuq23zYyr0-WznPRogVX0aS86BF4_vPvgMY/edit?usp=sharing
Hope you have a great one!!
00:00 Cold Start and Long Episode
01:38 Workout Slump and Routine Reset
04:41 Functional Fitness and Staying Consistent
10:16 Winnipeg Weather and Fall Vibes
12:38 Canada to Toronto Visa Trip Logistics
15:09 Flights Buses Trains and Hostel Costs
19:28 Waiting Game and Side Trip Ideas
24:55 Books Decluttering and Depreciation
30:10 Successful Aging and Living Longer
33:57 Three Questions for Old Age
35:43 Friends Community and Final Thoughts
41:43 Wrap Up and Where to Follow