Join Dr. Kiltz and special guest Martin Silva, for an inspiring episode on transforming your body, self-image, and habits to unlock your best self!
Martin Silva is a Transformation Coach, Ex-Pro Physique Competitor, and Podcaster. He has over 15 years of experience as a coach helping hundreds of people unlock their true potential by upgrading their mindset, body and lifestyle.
Martin uses his social media pages, podcast, and online platforms to inspire ambitious men and women to transform their bodies and unlock their true potential.
In this episode you’ll discover:
Tips for optimizing your body and health
Constructing a healthy self-image and body image
Getting good sleep
The importance of FAT
Tips for self-disciple and consistency
Connect with Martin:
Free training and nutrition plan
Connect more with Dr. Kiltz: Website
Kiltz Mighty Tribe - Free membership and 30-Day Course