On this episode, Denise Krohn, an avid Fitbod user and fitness enthusiast, shares her lifelong journey of staying active. From her early days of impromptu workouts to her certification as a fitness instructor, Denise's story is a testament to the power of fitness at any age.In this episode, you’ll learn…How to integrate fitness into daily life across different stages of lifeThe impact of technology, specifically fitness apps like Fitbod, on personalizing and enhancing workout routines.Practic...
Podden och tillhörande omslagsbild på den här sidan tillhör Fitbod. Innehållet i podden är skapat av Fitbod och inte av, eller tillsammans med, Poddtoppen.
