Discover how to boost your longevity by 250%! In this episode, we dive deep into the science of muscle hypertrophy, exploring the mechanisms that drive muscle growth and their profound impact on health and lifespan.
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Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider before beginning any exercise or nutrition program. Your health and safety are your responsibility.
Podden och tillhörande omslagsbild på den här sidan tillhör Stefan. Innehållet i podden är skapat av Stefan och inte av, eller tillsammans med, Poddtoppen.
