A big week in the books for Dan, and a big episode to break it down!
Dan & Owain discuss the sessions, as well as Dan's carbs & bicarb use during the sessions - and his thinking for using them during the marathon itself. A longer episode than normal, but a lot of information to cover!
The Physiology of Endurance Running podcast is now proudly sponsored by SOAR. SOAR produce high quality running clothing, designed to fit the needs of runners that put in time & effort to the sport. Check them out here - https://www.soarrunning.com/
You can submit questions for this series or our Q and A episode here:
Podden och tillhörande omslagsbild på den här sidan tillhör Dan Nash and Owain Zerilli . Innehållet i podden är skapat av Dan Nash and Owain Zerilli och inte av, eller tillsammans med, Poddtoppen.
