In this episode of The Fiercely Fueled Podcast, we welcome Carole O'neil, a seasoned powerlifter and managing partner of a global engineering firm. Carole shares her journey from accidentally discovering powerlifting about eight years ago to excelling in international competitions, including winning gold in the bench at the IPF Commonwealth Championships in South Africa. She discusses the strategies she employs to balance a high-pressure job with extensive travel and rigorous training. Carole’s insights on overcoming plateaus, the role of mindset in athletic and professional success, and effectively managing nutrition during travel make this episode a valuable listen for anyone juggling multiple demanding commitments.
Podden och tillhörande omslagsbild på den här sidan tillhör Fiercely Fueled. Innehållet i podden är skapat av Fiercely Fueled och inte av, eller tillsammans med, Poddtoppen.
